Comments on: 10 Natural Ways To Gain More Energy

By: Linda Bailey

Linda Bailey — Thu, 11 Mar 2010 08:05:33 +0000

I enjoyed the article very much. I also find that using more spinach in all my recipes, such as in my tomato sauce, or soup, seems to give me more energy. I have hypothyroidism, and they say my #’s are good…but I took the advice of another article, and went and bought salt WITH IODINE in it, and have replaced my SEA SALT with it, and I noticed a difference in my energy quite a bit. So the spinach and salt both seemed to help me. Thank you for your article.

By: Olah!

Olah! — Mon, 10 Aug 2009 00:14:09 +0000

This was sooooo very helpful. I use to do this (and I will continue when high school starts again) and I felt so heathy and energized! Also, limiting fast food, sodas, and that taunting candy bars helps a lot too! It lifts a huge, burdening weight! <3

By: Tom

Tom — Thu, 25 Jun 2009 15:16:45 +0000

With no. 1 and 2 you gain already a lot.

By: Houston Web Design

Houston Web Design — Wed, 10 Jun 2009 05:04:10 +0000

Sleep definitely helps…if I get less than 6 hours of sleep my whole day is a battle to stay awake and alert.

By: alan

alan — Tue, 31 Mar 2009 00:40:48 +0000

interesting article. any issue with dried fruit having a high gi, so get peaks of energy followed by dips?

By: Personal Trainer

Personal Trainer — Fri, 06 Mar 2009 01:15:43 +0000

Sleep #1, I would think that sleep would be way below the other stuff because sleep is effected by exercise, diet, etc.

By: health Tips blog

health Tips blog — Fri, 27 Feb 2009 03:55:44 +0000

very good article for me.

By: Instructify » Blog Archive » Monday by the Numbers

Instructify » Blog Archive » Monday by the Numbers — Mon, 12 Jan 2009 16:13:40 +0000

[...] 10 Natural Ways to Gain More Energy – At the end of the day, it’s tough to find the last bit of energy you need to get the last of your list done. Here’s a few ideas to help you discover ways you can find and maintain your energy throughout the day. PlantMiracle recommends exercising (go figure), meditation, and aromatherapy, amongst others. -JEREMY S. GRIFFIN [...]

By: Ernie

Ernie — Mon, 12 Jan 2009 03:49:53 +0000

@Dr. George, Thanks for taking my sarcasm with a grain of salt.

By: Dr. George

Dr. George — Thu, 08 Jan 2009 23:10:54 +0000

The problem with coffee ( I was a 3 espresso per day person) is the alkaloid. Since Zija I have not wanted or needed espresso in 4 months. Coffee drinks also are aging of the skin, among a host of other ills.